1 scoop eleva8 cream of rice salted caramel

1 scoop cinnamon protein powder

1/4 tsp baking soda

1/4 tsp baking powder

mix together and add 1 C water and mix well.

5oz egg whites whipped for 3 minutes.

Add egg whites to mixture and mix well.  

Add 50g pumpkin puree.  Mix well

Pour into small baking dish.

Bake at 325 degree for 30 minutes.

Mix 1 scoop vanilla protein powder with Tbsp water and mix until frosting consistency and pour over cake.