Blog categorized as Nutrition

Protein Cream of Rice Cake

02.09.26 09:49 AM - By Brandon Taber - Comment(s)

1 scoop eleva8 cream of rice salted caramel

1 scoop cinnamon protein powder

1/4 tsp baking soda

1/4 tsp baking powder


mix together and add 1 C water and mix well.


5oz egg whites whipped for 3 minutes.

Add egg whites to mixture and mix well.  

Add 50g pumpkin puree.  Mix well


Pour into small b...